Mind at Work

Mental health can make or break your career. And vice versa. Mind at Work helps you find professional fulfillment while navigating the ups and downs of having a human mind. Join host Rui Nunes and guests that include world-class psychologists, neuroscientists and executives in this weekly podcast on mental wellness in the workplace.

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Even though many knowledge workers have shifted to work from home; many are still struggling with the adjustment. One of the biggest struggles is setting up a workspace that considers your physical well-being.

In this Mind at Work spotlight, we speak with ergonomics expert, Sarah Snable. Sarah helps us better understand the nuances of workplace ergonomics and how to optimize our workspace in order to improve our well-being and reduce the risk of debilitating injuries such as musculoskeletal disorder.